Body Image and Body Grief with Bri Campos

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Bri Campos is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a weight-inclusive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own unique body image journeys.

In this episode, we explore:

  • What is body grief and why it’s the missing link when it comes to body image.

  • How to begin to move through body grief.

  • What’s below the surface of  “low self esteem”.

  • The freedom that is available when we stop trying to change or fix our body.

Connect With Bri:

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Bri’s Website

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Transform your Relationship with Food Through Metaphor and Storytelling with Dr. Anita Johnston

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Body Justice with Allyson Inez Ford