B O D Y L O V E 

Workshop + Guided Journey

Wednesday, May 29th

7:00PM EST

Women have been under a spell of unworthiness…

This trance has stolen your truth and it keeps you stuck in a cycle of body hatred and body distrust.

But it doesn’t have to be this way.

It’s time to break the spell, to fall in love with yourself so fully that every chain is broken, every story is rewritten, every wound healed, and every truth reignited from the depth of your sacred body. 

Does this sound like you?

You've been at war with your body for way too long—hating it, criticizing it, ignoring it, shaming it, and rejecting it.

You want to believe that there is more to life than the body hatred you've been experiencing, but you've tried everything to love and accept your body, yet you still feel stuck.

BREATHE, my love. This is an exhausting way to live.

I see you. And I see your desire to experience unwavering confidence, self-love, and joy.

I want you to know…

All that you desire is already within you, and The Body Love Workshop + Guided Journey will help you unlock it.

Embark on a Journey of Liberation

When you reclaim your body as  sacred, you move more deeply  into  it, and you experience your body as your  home  rather than a problem to fix. 

The Body Love Workshop + Guided Journey will support you to:

  • Liberate your mind from the shackles of negative self-talk.

  • Break free from society's damaging views on body size and appearance.

  • Speak to yourself with kindness and show yourself compassion.

  • Bid farewell to body shame and self-judgment.

  • Connect with your body, needs, desires, and trust your intuition.

  • Fall madly in love with your body and yourself.

  • Radiate confidence that lights up any room.

  • Reclaim your body as a sacred temple, your home.

The Body Love Workshop + Guided Journey is for you if you've been:

  • Feeling uncomfortable in your body 

  • Consumed with negative thoughts and critical self-talk 

  • Too busy obsessing over your body to fully live 

  • Feeling insecure about your changing, aging, and/or post-pregnancy body 

  • Disconnected from the joys of your body: intimacy, movement, dance, pleasure 

  • Taking actions that aren't aligned and people-pleasing 

  • Stuck in an emotional eating cycle 

  • Worrying about other people’s opinions of you 

  • Feeling confused, broken, and helpless 

  • Suffering in silence because you don’t want to be seen as needy or weak

Testimonials

What Awaits You:

During the Body Love Workshop + Guided Journey you will be guided through practices, transformative rituals, soul-soothing meditations, and expressive embodiment journeys. Join a sisterhood of women, creating a powerful synergy that fuels profound transformation.

Feel seen and heard in a safe, nurturing space. Equip yourself with daily tools, rituals, and practices to continue this love affair with your body long after the workshop ends.

Regardless of where you are in your body image journey, this workshop is your sanctuary. You'll be embraced, supported, and guided.

This is more than an online workshop — it’s a coming home!

MEET YOUR GUIDE:

I’m Nazira Sacasa, a Body Liberation and Embodiment Coach, and I will be your guide during the Body Love Workshop + Guided Journey.

If you’re here, it’s because you desire to come into a loving relationship with your body.

My guess is that you’ve spent most of your life at war with your body, trying everything to change and fix it, thinking that it would make you feel more confident and comfortable. You’ve probably tried all the diets and spent hours working out, and my guess is this has left you feeling exhausted and worse about yourself and your body.

When we spend our energy hating our body, it steals the joy, beauty, and magic of being alive.

But it doesn’t need to be this way.

I know, through my healing journey and working with women just like you, that it is possible to feel at peace with your body and experience radical self-love.

I’ve taken everything I’ve learned over the past 15 years through my healing journey, professional training, and working with clients, and created the Body Love Workshop + Guided Journey to support you on your journey to coming home to your body.

I’ve got you, love. It is possible to reclaim your body and life.

Place a hand on your heart and imagine….

What if you could believe a new story about your body?

 How might it change how you move in the world? 

And if the story about your body can change, what other stories might you have the power to shift?

 FAQs

  • The Body Love Workshop + Guided Journey will take place on Live on Zoom. You will receive the Zoom link once you’ve registered.

    Wednesday, May 29th at 7:00PM EST.

    Click here to convert to your local time zone.

  • Yes, we will send you a link to the recording via email on Thursday, May 30th.

    I highly encourage you to prioritize the live calls; however if you miss the full day or part of the day, you can watch the recording and still receive all the benefits.