Body Justice with Allyson Inez Ford

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Allyson Inez Ford is a licensed therapist specializing in Eating Disorders and OCD; she utilizes a justice and liberation informed approach to my work. Her mission is to create a world where all bodies can thrive by promoting messages of food and body justice, accessible recovery education and mental health skills from the perspective of an ED/OCD therapist, survivor and activist. 

In this episode, we explore:

  • How diet culture and wellness culture play a role in our relationship with food and body

  • Ways to detach weight from your worth

  • Links between OCD and Eating Disorders

  • Body justice 

  • The systems of oppression that influence the development of disordered eating

Connect With Allyson:

Allyson’s Instagram

Allyson’s Website

Connect with Nazira:

Nazira's Instagram

Book a free 30 minute discovery call with Nazira

Join the 2-Day Body Love Online Retreat on August 27-28

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Body Image and Body Grief with Bri Campos

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Reclaiming Your Sensuality and Pleasure with Kayleen Mesa