Body Justice with Allyson Inez Ford
Allyson Inez Ford is a licensed therapist specializing in Eating Disorders and OCD; she utilizes a justice and liberation informed approach to my work. Her mission is to create a world where all bodies can thrive by promoting messages of food and body justice, accessible recovery education and mental health skills from the perspective of an ED/OCD therapist, survivor and activist.
In this episode, we explore:
How diet culture and wellness culture play a role in our relationship with food and body
Ways to detach weight from your worth
Links between OCD and Eating Disorders
Body justice
The systems of oppression that influence the development of disordered eating
Connect With Allyson:
Allyson’s Instagram
Allyson’s Website
Connect with Nazira:
Nazira's Instagram
Book a free 30 minute discovery call with Nazira
Join the 2-Day Body Love Online Retreat on August 27-28