Body Image and Body Grief with Bri Campos
Bri Campos is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a weight-inclusive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own unique body image journeys.
In this episode, we explore:
What is body grief and why it’s the missing link when it comes to body image.
How to begin to move through body grief.
What’s below the surface of “low self esteem”.
The freedom that is available when we stop trying to change or fix our body.
Connect With Bri:
Bri’s Instagram
Bri’s Website
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