Transform your Relationship with Food Through Metaphor and Storytelling with Dr. Anita Johnston

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Dr. Anita Johnston is a Depth Psychologist and storyteller. She is the Executive Director of ‘i Pono Hawaii Eating Disorders Programs which has a Residential Program in Maui. She is the co-creator of the Light of the Moon Café, an online resource with interactive and self-study courses for women wanting to heal their relationships with food and their bodies. And she is the author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling.

In this episode, we explore:

  • Food as a metaphor and how to decode your cravings

  • Reclaiming you sensitive and intuition 

  • Emotional vs spiritual hunger 

  • Why assertive communication is the #1 skill you need to develop 

  • Feminine archetypal work

Connect With Dr. Anita Johnston:

Dr. Anita Johnston’s Website

Light of the Moon Cafe’s Website

Dr. Anita Johnston’s Instagram

 Light of the Moon Cafe’s Instagram

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Body Image and Embodiment

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Body Image and Body Grief with Bri Campos